Providing a steady, pacing-focused therapeutic environment for individuals across Oregon seeking deep, lasting recovery beyond basic coping tools.
When carrying unresolved trauma, persistent depression, or chronic nervous system stress, traditional talk therapy alone can feel incomplete. My work integrates body-centered somatic awareness, EMDR, and parts work to help your whole system feel regulated, supported, and grounded.
Gentle reprocessing of developmental trauma, relational wounds, and chronic stress patterns to restore internal safety and emotional regulation.
Navigating overwhelming worry, panic, low energy, and feelings of disconnect by gentle nervous system regulation and self-compassionate inquiry.
A supportive, unhurried space to navigate profound loss, non-death life transitions, and major identity shifts with care and dignity.
Expanding your capacity to soothe fight/flight/freeze triggers, soften emotional panic, and quiet chronic internal tension.
Guiding you through major career shifts, relational boundary work, and life adjustments while cultivating secure inner attachment.
EMDR assists the brain in reprocessing distressing memories that remain stuck in the nervous system. Using bilateral stimulation, painful events lose their overwhelming charge without requiring you to retell every detail.
Hello, I'm Katherine (she/her). I am a Licensed Professional Counselor (LPC) based in Portland, Oregon, providing online psychotherapy to adults across the state.
My clinical practice is rooted in the understanding that true healing requires honoring your body's natural pacing. Many of my clients arrive feeling worn down by over-functioning, managing anxiety, or frustrated that insight alone hasn't eased depression or chronic nervous system stress.
In our work, we cultivate a steady, collaborative space to process past experiences safely, deepen self-compassion, and re-establish a sense of calm and clarity.
Education & Credentials
MA in Applied Clinical Psychology
Pacific University, Oregon
Licensed Professional Counselor (LPC)
Practice Details
Portland, OR 97211
Telehealth Video Sessions Statewide
Individual Adults (18+)
Major credit cards and HSA/FSA cards are accepted. Superbills are provided monthly for out-of-network reimbursement requests.